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Break Free From PMDD’s Cycle of Shame: Reclaim your Power Through Meditation
WebinarJoin me, February 8th @ 2-3pm ET as I guide you to release self-blame and embrace self-compassion. Discover tools to shift from overwhelm to empowerment and learn to work with your cycle for true healing.
Free
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Break Free From PMDD’s Cycle of Shame: Reclaim your Power Through Meditation
WebinarJoin me February 1st @ 2-3pm ET as I guide you to release self-blame and embrace self-compassion. Discover tools to shift from overwhelm to empowerment and learn to work with your cycle for true healing.
Free
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Break Free from PMDD’s Cycle of Shame: Reclaim Your Power Through Meditation
WebinarJoin me January 25 @ 2-3pm ET as I guide you to release self-blame and embrace self-compassion. Discover tools to shift from overwhelm to empowerment and learn to work with your cycle for true healing.
Free
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Masterclass Testimonial
“I learned so much from Jasmine's masterclass on breaking free from menstrual conditioning. I felt like I was in a safe space where talking about periods wasn't doused in shame or confined to secret codes. I appreciate the practices we did to find how our way of thinking about how our periods may be impacting how we show up in our lives. Jasmine truly brings a gift and offers an invitation to not be ashamed of a very natural part of ourselves, and how to really honor where we are every step along the way. Renee T.”
Renee T.