Break Free from Generational Patterns & Step Into Your Power

Your past does not define you. It’s time to heal the wounds you’ve carried and create a new path forward—one rooted in self-worth, emotional freedom, and empowerment.

Choose your journey:
✔ A 12-week deep dive to transform generational wounds completely.
✔ A 28-day focus on healing specific wounds like self-worth, the mom wound, or perfectionism.

What Are Generational Wounds?

Generational wounds are patterns, beliefs, and emotional cycles passed down through families. Without realizing it, we absorb self-doubt, perfectionism, fear of failure, emotional suppression, and limiting beliefs about love, success, and worthiness.

These wounds influence every area of life, shaping relationships, career, self-esteem, and even how we take care of ourselves.

✨ But here’s the truth: You are not bound to these patterns.
✨ Healing is possible.

 Choose Your Path 

Choose Your Healing Journey

Your healing journey is unique. Whether you’re ready for a deep transformation or looking to focus on a specific wound, there’s a path for you.

12-Week Deep Healing Course

A step-by-step transformational journey to heal generational wounds at their core.

  • ✔ Weekly meditations, journaling, and action steps
  • ✔ Deep shadow work & emotional breakthroughs
  • ✔ A full system for breaking generational patterns

$495

 Enroll in the 12-Week Journey 

28-Day Targeted Healing

A focused journey to heal specific wounds like self-worth, perfectionism, or emotional needs.

  • ✔ Choose a course that fits your healing needs
  • ✔ Guided meditations & transformational practices
  • ✔ A structured approach to focused healing

$199

 Explore 28-Day Courses 

Which Path is Right for You?

Not sure which journey to take? Let’s break it down. Whether you’re ready for a full transformation or want to focus on a specific wound, there’s a path designed for you.

12-Week Deep Healing

Best for those who want a full, structured journey of deep healing and transformation.

  • ✔ A complete roadmap for healing generational wounds
  • ✔ Weekly meditations, journaling, and guided action
  • ✔ Covers self-worth, emotional needs, family patterns & more
  • ✔ Perfect if you're ready for a full personal transformation
 Enroll in the 12-Week Journey 

28-Day Focused Healing

Best for those who want to focus on a specific area of healing without the full 12-week commitment.

  • ✔ Choose one key area: self-worth, mom wound, dad wound, etc.
  • ✔ 28-day structured course with meditations & exercises
  • ✔ Ideal for those wanting deep healing but on a smaller scale
  • ✔ You can take multiple courses over time!
 Explore 28-Day Courses 

What’s Inside Each Course?

Whether you’re stepping into a **full 12-week transformation** or focusing on a **28-day deep dive**, you’ll be guided through a powerful framework of **meditation, light work, shadow work, and actionable steps** to create real and lasting change.

12-Week Deep Healing Journey

A full journey through **healing generational wounds**, self-worth, emotional healing, and breaking old cycles.

  • Week 1-2: Understanding generational trauma & emotional patterns
  • Week 3-4: Healing the Mom & Dad Wounds
  • Week 5-6: Releasing generational cycles of perfectionism, people-pleasing, & overachieving
  • Week 7-8: Healing abandonment wounds & rebuilding self-worth
  • Week 9-10: Deep shadow work—integrating your emotions & rewriting beliefs
  • Week 11-12: Taking action—creating a new path forward

Includes: Daily meditations, journaling, shadow work, and weekly integration exercises.

 Enroll in the 12-Week Journey 

28-Day Focused Healing

Each course is designed to help you **heal one key area of your life** in a focused and powerful way.

  • Week 1: Awareness—Understanding the root of the wound
  • Week 2: Shadow Work—Exploring emotions & limiting beliefs
  • Week 3: Light Work—Rebuilding self-trust & self-worth
  • Week 4: Action—Implementing real change in your daily life

Includes: Daily meditations, guided exercises, and journaling prompts.

 Explore 28-Day Courses 

Why This Work Matters

Generational wounds shape our beliefs, behaviors, and emotions—often without us realizing it. We inherit patterns of self-doubt, perfectionism, emotional suppression, and fear that affect our relationships, career, confidence, and self-worth.

But these patterns are not your destiny. Healing allows you to:

🌿 Break the Cycle

Stop repeating patterns of self-sabotage, toxic relationships, and emotional burnout.

✨ Rebuild Self-Worth

Let go of perfectionism, people-pleasing, and seeking validation outside yourself.

💜 Heal Your Relationships

Understand your triggers, set healthy boundaries, and cultivate deeper connections.

🔑 Step Into Your Power

Stop living in survival mode and step into alignment with your true, authentic self.

✨ Healing is not about erasing the past—it’s about learning from it, reclaiming your power, and building the future YOU desire.

 Take the First Step