A 12-week group experience weaving together Sacred Cycle Awakening and PMDD Liberation Journey — Two self-paced journeys come together for live moon ceremonies that bring your cyclical remembrance to life.
Choose your path into the Collective Experience:
The Spiral Moon Collective is more than a course — it’s a living, breathing circle. A sacred space where PMDD Liberation and Sacred Cycle Awakening weave together, offering you both self-paced practices and live moon ceremonies to deepen your transformation.
Whether you’re reclaiming your cycle from the grip of PMDD or expanding into the wisdom of your cyclical body, this Collective is the meeting place of liberation and awakening. Together, we spiral through healing, embodiment, and empowerment — in rhythm with the moon and in community with others walking the path beside you.
Access 12 weeks of guided practices, meditations, and rituals to move at your own rhythm. Choose either the PMDD Liberation Journey or the Sacred Cycle Awakening.
Both self-paced journeys come together twice a month under the new and full moons for live circles of ritual, reflection, and group healing.
Walk alongside a circle of kindred spirits — sharing, supporting, and witnessing each other’s growth.
The spiral reminds us that growth is not linear — it circles inward and outward, deepening each time we return. Just as the menstrual cycle is a spiral each cycle we go deeper and deeper.
The moon holds us in rhythm — waxing, waning, shining, resting — just like our cycles. Alone, you’ll learn to honor the ebb and flow of your own body. Together, we align with the collective rhythm of the moon, meeting in ceremony to witness each other’s growth.
For too long, we’ve been told to hide, to bleed in silence, to carry our struggles quietly. The Spiral Moon Collective is about breaking that silence. Here, your voice, your body, your truth are seen and honored.
This is where liberation and awakening meet: you learn to walk your path in presence, and you remember you are not walking alone. 🌙
This space is for those who are ready to step out of silence and into presence. Whether you are navigating PMDD, reclaiming your cycle, or seeking deeper embodiment, this is where your journey is witnessed and amplified.
Together we follow the rhythm of the moon, weaving inner awakening with collective witnessing. Every gathering, every practice, is an invitation to soften, rise, and reclaim your power.
This is more than a program — it’s a living practice, a spiral that deepens each time you return.
Here’s what shifts when you step into this work. Your own self paced journey of awakening and liberation as well as a collective experience we shift together.
Where You Begin: Disconnected from the body, suppressing emotions, unsure how to trust your rhythm.
What Awakens: Embodied wisdom, cyclical power, a life aligned with your energy and truth.
Where You Begin: Overwhelmed by cycles, trapped in symptom spirals, living in shame or silence.
What Awakens: Deep self-compassion, clarity of patterns, tools to reclaim power, freedom to live beyond PMDD.
Where You Begin: Isolated in your experience, trying to heal in silence, longing for connection.
What Awakens: Witnessed in your wholeness, held in community, growth amplified by the rhythm of the moon.
Twice a month, we come together under the new moon and full moon for sacred ceremonies through a zoom link provided in your portal. These circles are where awakening and liberation meet — you’ll be guided, witnessed, and supported in community as you spiral deeper into your own transformation.
Plant seeds, set intentions, and honor your desires in alignment with the moon’s beginning cycle.
Release what no longer serves you, reclaim your energy, and embody your next chapter.
Be led through meditation, breathwork, and sacred practices that connect you with the wisdom of your cycle and the moon.
Share in a circle of like-minded women who honor your truth and reflect your power back to you.
Learn to harness the moon’s energy for your healing, clarity, and transformation.
Feel the power of moving in rhythm — with your body, your cycle, and the moon above.
In between our moon gatherings, you’ll follow the spiral at your own pace. Daily meditations, rituals in your online portal. Awareness, compassion, and alchemy guide you — and together, they open the path to liberation.
Observe your cycle and your patterns with clarity and presence.
Soften into your body’s needs and hold yourself with gentleness.
Transform the heaviness, reclaim power, and integrate your shadow.
This is the heart of your journey. Liberation is not an end point, but a way of being. As you spiral through awareness, compassion, and alchemy, you return again and again to freedom within yourself.
