- Learn about PMDD: Gain a deeper understanding of PMDD and how it affects your thoughts and emotions.
- Uncover Negative Thought Patterns: Identify the negative thought patterns that keep you stuck and prevent you from thriving.
- Release Old Thoughts, Embrace New Ones: Guided practice to release old, limiting thoughts and anchor into empowering new beliefs.
- Everyday Practice: Discover a powerful daily practice you can implement on your own to maintain mental and emotional balance.
- Path to Liberation: This masterclass is your gateway to the PMDD Holistic Liberation Journey, a comprehensive program designed to support you on your path to healing and empowerment.